Monthly Archives: December 2014

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We are living in a technological advanced era, where even a small kid has the access to the internet. 91% of the adults use their mobiles for checking messages or chatting with the friends so Cell phones provide is responsible for everyone’s increased daily use, Doctors say the words overshooting is getting radiation exposure. They have the ability to regenerate new radium could be damaging. On the other hand, many of the banned organizations were anti-radiation products available in the market. In fact, phone vendors, distributors and network providers are raking in billions of dollars by capitalizing on the younger generation. With so many interesting offers, it is incredibly easy for us to ignore potential disasters caused by improper use of smartphones.

Smartphone Radiation Could Harm

Smartphones will continue to transmit microwaves,  a form of non-ionizing radiation. Which could affect the brain, because they are mere inches from our child’s head. The prolonged exposure could extend to about 7 or 8 hours each day. It is also widely believed that prolonged exposure to microwave radiation could cause cellular alterations in the brain and some cells could become very active in multiplying, resulting in malignant brain tumors.

Side Effects To The Health Caused By The Use Of Mobiles

More Accidents

It is indirect harmful to your health,Talking on a cell phone while driving requires the brain to multitask and there is no safe way to Talking on a cell phone  while driving, many of the road accidents occur talking with others while driving, according Virginia Distracted Driving Institute, reports 25 percent of all crashes occur with the use of cell phone while driving. So it’s better putting their phone away while driving or crossing the street, drivers and pedestrians can prevent accidents

Blood Pressure

Excessive use of mobile phone to increase your blood pressure, doctors warn. A BP increase in mobile usage, consequently, may cause heart problems.

Risk Of Chronic Pain

Cell phones require constant use of your hands, especially when sending text messages and e-mails. Responding to messages at rapid speed can cause pain and inflammation of your joints. Back pain is also common effect to you by the increased the use of mobiles, especially if you hold the phone between your neck and shoulders as you multitask.

Brain Cancer

Cell phone use increased the risk of developing brain cancer, cell, phone use could change brain activity, which could be sped up after less than an hour of cell phone use, but long-term health risks and detrimental side-effects couldn’t be determined.

Precautions To The Mobile Users

  • Minimizing use.
  • Using a speaker phone.
  • Keeping phone at a reasonable distance from the body.
  • Switch off your phone when not in use.
  • Using a land line with a corded phone whenever possible.
  • Texting instead of talking.

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When looking for a good job resume is important because it will be the key that allows us to access an interview. However, we are not the only ones to reach front recruiter trying to convince our ability.

In the process of selecting the recruiter is the first face-to-face filter, and it is important that we achieve cause impression to ensure a spot in the next round.

Analysts recruiters or HR are people like us; They are playing the mission to cover staffing needs of a company. They often have time pressures, must respond to the needs of various departments and handle high stress levels.

Once we got the interview is important to plan our strategy. Many candidates are not successful in your job search because they do not adequately prepare for your interview and are not focused on the best impression.

3 Things That Impress Your Job Interviewer

Impress the recruiter in your job interview with these tips:

1. Flawless Image

In 10 seconds the recruiter will get an idea of you based on your appearance. Not necessarily about discrimination, just the recruiter has the obligation to propose candidates with good image, depending on the position.It’s your job! And yours is to see presentable.

The clothing is certainly a key point. For men the recommendations ranging from casual clothing to a suit, according to the vacancy to be filled. In women ideally a black dress pants or navy blue, straight cut without bags or ornaments. The top can be chosen in more varied tones and if the costume is complete with a sack, much better. A skirt of dress is also a good idea, as long as not too short.

Take care of the details, clothing is not the only thing the recruiter, especially be fixed during the interview, where you can watch you closely.

2. Convey Precautions

This point has nothing to do with our personality. It is possible to transmit safety if we propose. Make a meal a few hours before your interview, it is essential that you have energy and you are not fasting! Go with plenty of time if you have no time pressure your stress level is reduced. Go to the bathroom before the interview, concentrate and breathe deep.

Your body language says a lot about you. Strongly welcomes the recruiter, smiling naturally and look him in the eyes. Avoid biting lips or nails, play pens, etc. These attitudes reveal boredom, anxiety and nervousness among other moods.

3. Prepare Your Answers

If you arrive in front of the recruiter without having made possible answers to your questions, then you did not do the job. There are questions that make recruiters drawer and you must prepare to respond. You can also practice your answers with friends and family.

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Massages are a great alternative not only to relax and decrease our muscle aches, but also to exert beneficial effects on our health, and improve blood circulation and lower blood pressure as well as in detoxifying our body.

In here we show you the types of massage that you can submit and what its benefits are.

Swedish Massage

This is the most common massage technique, and is known as massage therapy. It is characterized by the use of oils or massage lotions, making long, smooth motions, circular motions, to knead the muscle knots. Helps relieve tension, increase flexibility and mobility and reduce pain of muscles and joints.

Types Of Massage and Its Benefits

Aromatherapy Massage

This technique is similar to Swedish massage but with the difference that uses perfumed plant oils to meet specific needs. Thus, the therapist chooses a relaxing, energizing or allows the effect that need oil. For example, lavender is calming and relaxing. Aromatherapy is ideal for people who suffer from stress, insomnia, headaches, premenstrual syndrome, back pain and digestive disorders.

Shiatsu Massage

Shiatsu is a Japanese form of body work that considers diseases stem from imbalances in the natural flow of energy in the body. Uses the pressure from the fingers in a manner similar to acupuncture to improve the flow of energy and balancing the body rhythmic sequence. The benefits of this treatment include calm the overactive sympathetic nervous system, improve blood circulation, relieve stiff muscles and relieve stress.

Thai Massage

Similar to Shiatsu, this technique is more energizing and rigorous than more classic forms of massage. Sometimes described as Thai yoga massage, because the therapist uses hands, knees, legs and feet to move in a series of stretches like yoga. Usually performed on a mat on the floor, without applying oils. This type of massage is the best choice to relax, reduce stress, increase energy, flexibility, range of motion, circulation and focus the mind and body.


This technique uses the foot as a guide to cure other body parts. It is believed that certain areas of the feet are linked to other areas and organs of the body, thus applying pressure to these reflex areas in the feet promotes health in the corresponding organs through energy pathways. Reflexology is ideal for treating hormonal problems, arthritis, insomnia, stress, headaches, back pain, sports injuries and digestive disorders.

In some diseases massages are not recommended, so you should consult with your doctor before making them. However, the massages are a great alternative to reduce chronic pain and improve our quality of life, a fairly inexpensive and relaxing way.