How do you go about giving yourself a good scare from time to time?
If life is seemingly a little too mundane these days, a good scare now and then is perfectly fine.
That said make sure it is a healthy one and not something that can in fact impact your health.
How Will You Get Scared?
In your efforts to get a good scare or two, how will you go about it?
Among some of the options can be:
Scary movie – One of the options you may want to consider would be watching a scary movie some evening at home. Think about when was the last time you did such a thing. If it has been a while, why not plan such an evening coming up? You could check out one of the top 10 creepy clown movies. Now, what person has not been scared at some point when seeing a clown entering their life? If you are a little too hesitant to watch on your own, consider having family or friends to watch the movie with you. In the event you have some younger kids, think about their ages before letting them watch films. Remember, you want to find entertainment for your children that will be appropriate. Once your movie has finished, keep in mind that it is only a movie. That said you may want to sleep with the light on for a bit, yes?
Theme parks rides – Has it been a while since you went to a theme park? If so, it may be time to take such a visit sooner than later. If you like going on rides at theme parks, some of them can prove quite a thrill. In picking out which ride or rides you may want to go on, take a few things into account. One, make sure you can handle the ride. Don’t go on something that will terrorize you to the point where it can impact your health. Second, find a ride or rides that you know are safe. Given there have been injuries at theme parks attributed to rides; make sure the one you select is as safe. Last, think again about having others join you. There is nothing more thrilling than having a few scares with those close to you.
Haunted house – Many haunted houses only open during Halloween season. That said see if you can find one open year-round. Either way, a haunted house excursion can prove quite exciting. Most haunted house experiences leave people shaking by the time they emerge. That said it is a good kind of scared that most will reflect on. If you do decide to go to a haunted house, consider getting a group of family members or friends together. Once again, being scared with others can be quite a hoot.
Given how life can be rather routines much of the time, a good scare now and then is never a bad idea.
Take some time to think about how you might want to be scared and go from there.
So, is it time for a little fright to come into your life?
Did you try playing rummy game online and simply failed to do well? Did you find it hard to understand how the game needs to be played online? Did you just give up after a few failed attempts? Well, now it is comeback time. It is quite possible that even the best rummy players’ offline fail to do well when it comes to playing the game online.
The main reason for this is that though they have expertise in the card games, they aren’t tech savvy. So, they fail to understand the nuances of online gaming. Here are some tips to help you make a comeback through online gaming:
Understand the Online Gaming Terms
The terms associated with online gaming can be quite different from the terms you use locally while playing Indian rummy. Take time to understand the rummy terminology online. This will be the best way to understand rummy online better. If you have queries, you may ask on chats for these sites. Get all your doubts cleared. If you have a friend who plays rummy online, try to sit with him and see how he plays the game.
Check Out Video Tutorials Related to Online Gaming
Many of the websites like Khelplay Rummy understand that all players may not easily understand online gaming. It is to assist the new online gamers that they have uploaded video tutorials on their sites. These help you understand step by step how to play rummy online. These tutorials are extremely helpful and you do not need anybody’s help to grasp what is said here.
Try to Understand the Pace of Online Rummy Games
The speed of playing in online gaming and rummy offline are quite different. Many people who switch to online gaming after playing offline rummy for many years have a difficulty adjusting to the pace. There is no way to adjust the pace rather than take time to understand the difference in pace. This is an issue faced by most online gamers at the start.
Practice Online Gaming Many Times Before the Real Gaming Session
Many online platforms allow you to practice for free with practice chips. Make the best of this and practice online gaming. Play multiple games and several unique variations. Take time to understand why you are lagging behind. Work to improve on those aspects. As you improve in the game, you will naturally gain confidence. It will help you play better each time. Once you are sure you have understood how to play rummy, move ahead and get back the empire you had left behind.
Make the Ultimate Comeback
It is never bad to give up but it is really wrong to never make another attempt. Once you have grasped the game thoroughly, make the ultimate rummy comeback. Stun your competitors with your prompt moves and wise tactics in the game. Astound the past winners and achieve full victory this time. Show them that be it rummy play with physical deck of cards or on the internet, you will always remain the expert gamer.
All it takes to win a game is understanding the nuances of the game and having confidence in your abilities. Once you have these two, making a comeback is really no big deal. You can do it anytime you wish.
When you plan a party, it goes without saying that you want to make sure every detail is perfect. You want your guests to have a good time at your shindig, but you should also create a way to remember the party in the days and weeks after. The easiest way to do this is by investing in photo booth rentals — not only do they add an extra activity to your party, they give each guest a fun memento to take home.
Not sure where to start when it comes to renting a photo booth? We compiled everything you need to know to ensure your party goes off to a smashing success.
Decide how many photo booths you need
How big are you expecting your party to be? How big is the venue, and how many guests are going to come? Crunching some numbers will help you figure out how many booths you need. Remember that if you’re expecting a larger group, you want a few booths so there won’t be long lines snaking through your party. No one wants to wait in line to create memories!
Do you want open air booths or closed?
This may just come down to a personal preference. If you have an open air booth, more people will be able to squeeze in for one shot and you can even include larger props. Plus, open air booths allow for people to jump and strike the most dramatic poses of the night.
Get crazy with your props
No photo booth experience is complete without fun props. This is where you can really go crazy and create an environment your guests will love. We recommend picking a theme and running with it. Bring in hats, face props (like sticks with moustaches attached along with buzzwords), stuffed animals, full-on costumes, and even interactive props. Simply put, interactive props bring your photo booth to life and wow your guests. These are green screens, digital props, and drawing tools that bring all types of personalization to the pictures.
Personalize your photo template
You’ll want to make sure your guests remember where they took their picture, so personalize the photo template before the guests start posing. There are plenty of ways you can make the template (which is the border of the picture) pop including playing around with custom fonts, colors, and your party’s theme. Your template also includes how large you want the finished picture to be.
You also don’t have to go with the traditional photo strip that you may equate photo booths with. You can print out each picture, compile them in a collage, and even offer different sizes like ones for a wallet or pictures that fit a 4 by 6 inch frame. Also, don’t forget to choose color options you want to give your guests. Most photo booths allow for pictures to be in color, black and white, or sepia toned.
Invest in photo booth insurance
You want to protect your guests from having to call a personal injury lawyer in case someone is hurt during the event, so invest in photo booth insurance beforehand. You can never be too careful with ensuring the safety of yourself and your guests.
When it comes to planning a party and getting a photo booth rental, follow these five steps and you’ll be on your way to having a wonderful party and memories for your guests to cherish.
Dussehra is one of the most popular and auspicious festival in Hinduism which is observed in order to celebrate the victory of Lord Rama over the demon king of Lanka, Ravana. The tale follows as, Lord Rama – the eighth incarnation of Lord Vishnuwent to Ravana’s kingdom – Lanka to rescue his wife Sita from his clutches. Lord Rama with the help of his brother Laxmana and a troupe of monkeys led by his devotee Hanuman was able to defeat ten-headed demon king- Ravana after a war which lasted nine days. Thus, the tenth day- the day of victory came to be known as Vijaydashmi or Dussehra.
Such an auspicious day requires a grand celebration and the following ideas will help you do so:
In order to commemorate the importance of this significant day, you can make your children dress up as the characters of Ramayana and help them recreate certain scenes from theancient epic. This will help them have a better knowledge of the epic and get acquainted with thevarious teachings of the famous ancient Hindu sages mentioned in the narrative allegory that contains extremely valuable philosophical and ethical elements that will help them lead a truthful and honest life as an individual.
Burn an Effigy of Ravana
To celebrate the victory of good over evil, several effigies of Ravana are set up in different places which are then burnt with fireworks that symbolize the destruction of evil. Thus, to make sure that commemorate the day in the correct manner, you can make little effigies of Ravana at your home and lit them up to rejoice the victory of Ram. While the effigy burns you and your dear ones can enjoy the triumph and spend some time singing, dancing and listening to the tales of Ramayana in order to realize the true importance of the day and celebrate in the ideal way.
Celebrate the Victory of Good over Evil with Tasty Treats
After you have burnt the effigy and carried out all the rituals, you can then enjoy the day with a bunch of sweets and delicacies. You can indulge into a lavish feast and then satisfy your taste buds with a delectable dessert. If you are planning to keep it small, you can spend the night away with such indulgences or if you wish to have a grand party, don’t forget to a get a cake and some Dussehra gifts for your friends and family. A box full of dry-fruits, puja essentials, and some spiritual idols will be ideal.
We hope that these remarkable ways will be able to make your Dussehra celebrations a lot more special for you and your family members. Also, we hope that with these ways you will be able to genuinely realize the value and the auspiciousness of the day and celebrate it in a much better and correct manner.
The hot summer season is right around the corner so that everyone wishes to purchase the brand new air conditioner. Nowadays, air conditioner plays a major role in every residential and commercial building. AC keeps the space cool and makes you enjoy the scorching summer.
Are you planning to purchase a new air conditioner? Well, you can prefer the innovative and highly advanced inverter air conditioner from LG. Before purchasing LG inverter air conditioner, you have to know about the LG dual inverter technology.
Here, we have mentioned everything that you need to know about LG dual inverter technology, which is accessed in the LG inverter air conditioner.
Things you have to know about LG Dual Inverter Technology
With ever-growing innovation and creativity in the technology, LG took a step ahead to upgrade air conditioner from the inverter technology to the dual inverter technology. This new technology communes much lesser power when compared to the conventional air conditioner.
The dual inverter technology is called as Dual Cool technology. From the house of LG, you will access a wide range of air conditioner that has the revolutionary inverter AC price list. This new technology comes along with the unique and special dual inverter compressor, which makes AC cool faster, run quieter, and last longer.
How does LG dual Inverter Technology Work?
LG dual inverter AC has a varied speed dual rotary motor along with the larger rotational frequency. This makes sure quick cooling and more energy efficiency. As a result, it provides maximum reduction in the noise levels. Therefore, you will never get disturbed by AC noise at night.
As it adjusts the compressor speed constantly to maintain desired temperature level, you will save both power and electricity bills. Additionally, LG’s stabilizer free technology will not only assist the user to save money invest on stabilizer but also improves the room aesthetics. To stay competitive in the market, the company offers a 10-year warranty on the AC compressor.
Get to know the benefits of LG dual cool Technology
Greatest user comfort –The dual inverter compressor speed is frequently varied and adjusted in order to maintain the desired temperature along with minimum fluctuation.
Quick cooling –The performance and speed of the compressor are much quicker and more powerful than ever. This lets the AC cool faster as compared to conventional ones.
Reduced operating costs – The dual inverter technology reduce energy loss and therefore keep the energy efficiency level high. Thus, it offers the most economical air conditioning.
Low noise – Since the air conditioner has a skew fan and dual inverter compressor, it makes AC operate at low sound levels so that it minimizes noise.
4-step energy saving feature –Cooling a home can be definitely expensive, especially during the summer months. LG dual inverter air conditioner eliminates these costs and helps you save energy by using its active energy control. This energy efficiency lessens power consumption up to 40-80% of usual usage and then saves energy up to 57%.
Whether you’re an experienced or can’t bust a move to save your life, there are plenty of good reasons you should seek out wedding dance lessons in Sydney. Marriages are hugely celebrated events featuring hundreds of guests and likely a great deal of dancing.
Let’s take a look at the best reasons you should go out and book wedding dance lessons in Sydney.
If you’re getting married, you’ll likely have to carry out the dreaded first dance. This is when you and your partner share a special moment for all of your guests to see and is one of the most magical parts of any marriage celebration.
Even if you don’t share the same reverence for this common tradition as your guests or even your partner, it’s worth being prepared if you’re going to do it anyway. Make the most of it rather than behaving awkwardly or embarrassing yourself because you didn’t seek out wedding dance lessons in Sydney.
Impress your Guests
The first dance is where you can really show off some skills to all of your guests, so why not? Think about it, everyone has their eyes on your and is expecting something normal, now’s the perfect time to blow their expectations away.
Choosing a harder to perform routine like the tango is a cheeky and effective way to make a big statement. It’s your big day, so make it truly big and get some advanced wedding dance lessons in Sydney.
Shed Some Weight
If you’re worried about how you’ll look at your marriage ceremony and want to shed a few kilos, consider wedding dance lessons in Sydney as a great alternative to running on the treadmill. You’d be surprised at how much of a sweat you can break while learning a new skill at the same time.
The best part is that you don’t need to do it alone, as your partner will be right there with you. It’s really hitting two birds with one stone as you learn the necessary skills and tone up your bodies at the same time.
Spend Some Quality Time Together
Ironically, with all the hustle and bustle of planning a big marriage ceremony, it can be hard to find quality with your future spouse. Wedding dance lessons in Sydney provide an intimate escape from everyday planning while still contributing to the big day itself.
While you will have an instructor and perhaps some other couples in the studio with you, you’ll still feel far removed from the stresses of the rest of your planning. This is a place where everyone is there for a simple reason and really gives a release for both your body and mind.
Learn a New Skill
While everyone has an inherent ability to move to the music, knowing how to do it to specific rhythms and seamlessly with other people is an entirely different skillset. Wedding dance lessons in Sydney give you a skill that you can use at countless other functions during your married life with your partner.
It can even develop into a passion that you choose to pursue on a habitual basis. Soon you’ll want to learn new styles and set challenges for yourself to expand your skillset.
There’s no telling the amount of opportunities that could open up for you if take the skill to a professional level. While not everyone will do this, it is at least worth considering if you find that you learn quickly and have the self-confidence to do it on a commercial level.
Sound equipment engineers can seem like they are talking a different language with their jargon and technical terms. So when you need DJ Equipment hire it pays to talk to a knowledgeable, but friendly and trustworthy, company who can translate everything into layman’s terms.
What are you planning?
One question they will ask is what type of event you will be hosting. The type of equipment needed to make announcements during an in-store promotion is not the same as the setup they would supply for to a nightclub. If you don’t know where to begin then start by telling your sound services company what you’re planning.
Where are you hosting it?
Once your hire company knows whether you’re looking to amplify a guest speaker after dinner or provide background music to a party they will want to know where your venue is. They may even want to visit it and perform a site survey before recommending a set of equipment if they think there could be tricky wall coverings or odd ceiling heights that could affect the quality of sound reproduced. A quality company should be asking you lots of questions at this point – not bombarding you with technical details!
Any special requests?
A final question you may be asked is if there are any special requests. Perhaps your license means you have to turn the volume down at 11 pm or your star turn demands a particular brand of microphone. Even if you don’t understand the implications by choosing a top-notch DJ equipment hire company you can be sure that they will.
Getting it in writing
When hosting a large event it can be important to show the local authority, venue owners, and performers, that you have crossed all the Ts and dotted the Is. You should get a full quote for your hire (possibly even including a 3D rendering of where the equipment will be installed). The paperwork should also include details of the company’s public liability insurance (against poorly installed or faulty equipment), PAT certificates for all mains powered equipment, and a full set of risk assessments and method statements. Even if your event is small enough that no one seems bothered it is a mark of excellence if your chosen sound engineers offer all that information unprompted.
Choice of equipment
Another way in which you can tell that you are dealing with a long-established and reputable company (apart from simply asking them how much experience they have) is if they have access to a large array of different types and brands.
Most sound engineers will have a favorite – that’s human nature – but if the company you are dealing with seems inordinately keen to blind you with the technical specifications of a single set up it could be that that’s all they can offer. A company with lots of experience of setting up equipment in diverse venues (sometimes ones never intended to be used for large events) will have a range of equipment they can offer and will talk you through the choices in easy to understand and clear language.
Let’s face it: all you really care about is if the speakers will be loud enough, clear enough and able to cover a wide enough area so enough people can hear your event without annoying the neighbors. You don’t want to have to learn the difference between a tri-concentric stage wedge and a rotary mixer in order to play a bit of music at your next corporate party. That’s why you want to pay a well-established, highly experienced, knowledgeable and competent DJ Equipment hire company.
A party is an ultimate social gathering and a great way to have fun and celebrate life together with family and friends. For that reason, you want a kind of party that is almost perfect and an experience that everyone won’t likely forget.
But, planning to throw an awesome party is a tricky task to do. The problem is that you don’t have any idea where to start first, and sometimes if you don’t handle things in the right way, your whole effort and dream party will do down the drain.
However, don’t be worried, in fact, bring the party in the house because here are the things you need to consider to have an amazing and most unforgettable party you’ve ever had.
Deciding your ideal party if it should be having a theme or not is also a thing to be considered. A themed party will be easier for your guests to feel included in the group and be comfortable. In some instances, when someone doesn’t know what to wear before going to a party, they somehow feel a little uneasy when they’ve shown up.
Additionally, themed parties are enjoyable! If you’re planning a holiday party, asking your guests to wear accordingly to the holiday is not a bad thing to do. If you are planning a house party, there are themes you can replicate such as black & white, toga or Greek, the 1980s, masquerade, jungle/Amazon or Western Attire.
In regards to your preparation, you will have a lot of decoration or designs to choose from that will work together. Use your creative mind and come up with an excellent idea that will set the right mood for your event.
Light’s The Mood
Your ultimate party is incomplete without wonderful party lights. Party lights are one of the coolest ways to add an alluring and distinctive atmosphere to your party extravaganza.
There are a lot of astonishing lightings ideally for events like parties such as fairy and black lights, glow in the dark balloons and other types of lighting. You just have to choose the right lighting that will fit the kind of party you like.
Your guest can’t take an amount of time standing around or having a disingenuous conversation with someone and tend to feel bored at the corner. It’s a house party, not a kind of event to become bored, in fact, you must prepare some entertainment for them.
Have your guests something to do and be entertained besides doing nodding, smiling and criticizing themselves for not going to the other places like the club. Activities like playing cards, ping-pong, and beer pong table, darts and dart board are some of the fun ideas you can choose for entertainment.
Food and Drinks Supplies
People whose going to parties are expecting to be well fed. Keep in mind that you must also consider guests and some folks they might bring with them. Be careful of your food choices, some of these people are vegan, and you don’t want them to be offended by just serving food they can’t eat.
The point is everyone must be equal regarding the food they eat, and availability of food selection is an essential factor to consider if you wish to have an unforgettable party. When it comes to the beverages, you need to have rum, beer, white and red wine, vodka and a couple of chasers. Equal drunkenness opportunity is the best goal for your guests.
A picky eater and a pretentious wine connoisseur are common in the group, and you don’t have the energy, time and patience to listen to their complaints, so you must do your best to keep their mouth full, for you not to hear them talk shits.
Set The Right Music
Set the right playlist. A good selection of music drives the moods of your guests. One of the things to wonder is what the best choices of music you will play at your party. Book a DJ if possible or look for you homie that is having DJing skills is the best choice for you to make.
Another thing is no one asks you to become DJ, but since the invention of the computer and iPods, you can be your own party’s DJ easily. You can use Spotify and iTunes to play on your iPad or computer with a quality speaker and start to play it in the same room as the dance floor.
If your guest has a wide difference in tastes of music, playing a different type of music will be a lot of help to catch their attention throughout the evening. Party kind of music such as hip-hop, house, electro, rap, and other types of music that has a good beat which makes the people dance are the best choices for your playlist.
Secure All Your Things
If applicable, preparing your home for a total mess up, this means you must hide all the things that can easily break and things you don’t want to touch by anybody. Lock up the bathrooms and all the rooms that you don’t want to make a mess of someone or random people.
It is necessary that these things are in secured condition because you cannot anticipate what possible things might happen in the middle of the party. It is also to avoid unwanted occurrences such as missing or damaged items on your property.
Making the Guest List
Choosing who to invite is one of the factors that can make or break your ideal kind of party. While choosing the people that are going to your party, you also need to invite good friends that could help you with this kind of activity. Your guest list must include good players to guarantee that things stay on a smooth run.
If you have a friend with a penchant for cleanliness and orderliness, be assured that you send him an invitation as you need someone out there to make sure things will not get messy. You also want your another homey that works as a bouncer in a club to include on the list to maintain the event in order. In case there are some issues, you can use some physical reinforcements.
A friend who does not drink must also be included in the guest list as well. You will need someone that’s in good condition to open the door for arriving guests, angry neighbors, and a police officer, in case.
Make a list of all the activities or job you don’t want to do in your party and after that invite some friends to work with those jobs if possible. Additionally, you also need a lot of help to clean up the mess after the party is over because you can’t do the cleaning all alone. Your only major role is to become the ultimate host that will handle the party.
It is true that preparing for a good party has a little bit difficult, but with proper planning and execution, nothing is impossible. Always keep in mind that a great party lies in a pleasant ambiance, entertainment, a playlist that will make the guests feel alive, foods and drinks. And the most important thing is the safety of everyone. Either you’re going to a party or planning for a house party always remember to party responsively.
Yassi Parrish is a blogger and a single mom. She has an interest in home improvement for better living. She visits sites like Black Mango for her sources when she writes articles. In her vacant time, Yassi loves to attend parties and look for enjoyments in life.
New Year’s Eve parties happen all the time. These parties become so typical that the only thing that makes them different every year would depend on who you spend it with. However, with the right preparation and determination, you can make your New Year’s Eve party an unforgettable one.
Here are a few tips and tricks to make your New Year’s Eve party a memorable one:
When it comes to New Year’s Eve parties, the same thing happens all the time. There is usually no theme except for the fact that in the middle, or by the end of the party, a new year starts. In every party, especially this one, people want new memories.
Make the start of your guests’ year memorable by choosing a theme that everyone can relate to. It could be things related to what’s in store for the year ahead that you and your guests are all interested in.
If you have a lot more budget to plan a big New Year’s Eve party, find venues with amazing views or scenery. It creates good ambiance for people to stay at your party. It is also a plus if your location has a wonderful view of the fireworks display come New Year’s Day.
Lighting is nice because the way you decorate it creates the kind of atmosphere you want for your party. It also makes your venue beautiful to look at.
Lights are also very flexible. You can form the lights into a certain shape, object, or message you want. You can even incorporate them during the New Year’s Eve countdown by setting them to turn on when the New Year hits. Its fresh, and it is something you don’t often see at parties. If you are creative enough, your lights can make your party unique and interesting.
The New Year is about looking forward to what’s to come and not a day to remember the past. Keep your music happy, upbeat, and up-to-date. Playing the latest party music also helps keep the atmosphere cheerful and livelier. If you have a little more on your budget, hire a live band or a singer to perform for your spectacular night.
Food and Drinks
When it comes to food, make sure you have plenty of finger foods and snacks. Also be sure that you have plenty of drinks whether alcoholic or non-alcoholic to go around.
Make things a tad bit exciting by thinking of creative snacks and drinks in line with your intended theme. Creating names for these food and drinks could be memorable to your guests too, especially if they look and taste appetizing.
If you think these are not enough, start a few games every now and then to shake things up and keep things interesting. You can go ahead and start typical games like beer pong or make your own game. If you’re planning to host a big event, then it is better to hire professional entertainers like performers, magicians, and the like.
Always be creative. It will help keep everyone interested. Use it hand in hand with proper planning and taking note of these essentials. With proper execution, your next New Year’s Eve party will surely be a hit!
One of the most significant problems facing the United States today is drug abuse, and anyone can fall victim to the hellacious prison that is drug addiction. Marshall Mathers, more commonly known as the Grammy-winning rap artist Eminem, is no different. In recent years, Eminem has been upfront and honest about his struggles with addiction to the prescription pills Vicodin, Valium, and Xanax.
At the peak of his addiction, he was taking up to 40-60 pills per day. Eminem cites his denial [that his drug use was problematic] as the reason for struggling for so long to get clean. It was this belief and ensuing behavior that lead to his inevitable overdose in 2007. His brush with death resulted in his needing to relearn some basic motor and speech functions. However, he relapsed yet again, and it wasn’t until he realized the immense and negative impact that his habits had on his children that he was able to make the decision to get sober and stay that way.
In 2010, he spoke with Vibe magazine about how his addiction had a severe impact on everything from his personal life to his career. “When I was making Encore, my addiction took on a life of its own. I remember going to L.A., recording with Dre and being in the studio high, taking too many pills, getting in this slap-happy mood and making songs like “Big Weenie” and “Rain Man” and “Ass Like That.”
In 2012, Eminem made an appearance in Matthew Cooke’s documentary film How to Make Money Selling Drugs. During the interview, Eminem speaks freely about his struggles with addiction, admitting that it was on the set of his critically-acclaimed movie 8 Mile that a friend first introduced him to Valium. “I don’t know at what point exactly it started to be a problem; I just remember liking it more and more.” Admittedly, the quality of his work did show a significant drop during the years that his addiction was at its worst. However, with the release of his 2009 album, Relapse, his work had him back in the rap spotlight where he belonged.
Eminem finally got himself right in 2010. After rehab and AA meetings, he put out a strong, sober album in Recovery, which won a Grammy for Best Rap Album. In the July 2015 issue of Men’s Journal, Eminem spoke with magazine contributor, Mark Healy, to discuss his recovery and how he turned to exercise to make sobriety possible. “When I got out of rehab, I needed to lose weight, but I also needed to figure out a way to function sober. Unless I was blitzed out of my mind, I had trouble sleeping. So I started running. It gave me a natural endorphin high, but it also helped me sleep, so it was perfect.” For other celebrities and athletes alike, we’ve seen them turn to other lesser-evil outlets like drinking and online gambling, so at least Marshall has chosen a healthier option than most. Healthy living has gotten him back to a place in his life and his career with which he can finally be happy.