Lifestyle

0 124

Are you thinking of sending your son or daughter off at some point to summer camp when the school year ends?

In the event you are, you should do all you can to find the right camping experience for them.

Whether this means off to Colorado Academy summer camp or one of the many others, you want them to learn and have fun.

So, is a great summer camp experience around the corner for your child?

Let the Fun Begin from Day One

While it is good to give your child some important instructions before they ever set foot in camp, do not overdo it. The last thing you want is having your child all anxious about their upcoming experience.

That said provide them with the following tips:

  1. Have fun – Above all else, it is important for your kid to have fun at camp. If for some reason they did not do this, it could make for a long time there. Encourage your child to be active and have fun at the same time. By the time the camp winds down, your child will have wondered how it went by so fast. Part of having fun is opening themselves up to new experiences. They can be educated and come home with some learning. This is something they may very well have not have had the chance to experience. As part of the camp fun, encourage your kid to take some pictures if cell phones are allowed there. If for some reason they are not, check with the camp staff. Chances are they will record much of the fun taking place when your child and others are active.
  2. Be open – For some kids, being in a different environment can seem a little scary. Let your child know it is fine to be open to learning some new things and experiencing firsts. This not only makes summer camp more fun, but it also prepares them for as they grow over their childhood years. By being open to experiences they are not use to, your kid could come home a different person and all for the better.
  3. Reach out – Finally, making some new friends at summer camp is always a good thing. That said you want your kid to be open to reaching out to make new friends. Even if they only come home with one new friend, it was worth it. That friendship can evolve over time and last for years to come. As your child has the opportunity to make new friends, he or she is less likely to think about being away from home. In the end, they will be busy with their new friends and the activities camp has to offer. At the end of the day, it is a win-win for everyone involved.

If you want to keep your child active over the summer, going off to camp can be a fantastic experience. It could end up something they and you will talk about for years to come.

So, if you have not signed your child up yet, what are you waiting on?

0 163

Some people like to party. Other people like to throw parties. For some of us, hosting the party is the only way to go. And if you haven’t tried it yet, you should: it’s a role that offers its own special rewards.

It’s not always an easy role, of course, and there are plenty of things that can go wrong with even a well-planned party. But smart planning and effective hosting strategies can go a long way toward ensuring that you have the most low-stress experience possible, and hosting gives you a sense of accomplishment and spares you the commute home from the action.

Convinced yet? Then you’ll want to take a look at these four key party-planning tips. They’ll help even the most novice party planner put together a memorable bash.

Get more (non-perishable) stuff than you need

Getting the right amount of food and booze can be a chore. You have to do some math, thinking about both the size of your guest list and the drinking habits of each of your guests. You have to get a range of drink options and a range of food options, so that the folks who only drink wine or the ones who don’t eat meat each have enough to choose from.

Here’s a tip: get a bit more than you think you’ll need, especially when that stuff won’t go bad. Extra bottles of wine or liquor can be saved for the next party — in fact, even liquor bottles that are opened take a long time to go bad, if they do at all.

But keep things simple

If you have a huge menu at your party, you’re going to lose your mind. You’re going to lose time with your guests too, because you’ll always be preparing food, cooking things, or heating up pre-made dishes. Keep your menu as simple as possible. Yes, you should accommodate the vegetarians and others with specific dietary requirements, but don’t go crazy doing so. If necessary, ask for help and have friends bring certain dishes.

It’s a bit easier to get a range of liquors, but again, don’t go crazy with specifics. Basic liquors and mixers will enable guests to create tons of permutations on their own. Keeping the menu simple will reduce planning time and food prep time, lowering your stress levels and giving your more time to enjoy your own party.

Lay out all of this great food so that guests can help themselves, but don’t expect them to do so without your explicit go-ahead. Make an announcement, according to pros at the party supply company Premier Glow.

Don’t forget the atmosphere

Decor, party favors, lighting, seating arrangements — they’re not just the background of your party, they’re its lifeblood.

Let’s face it: your party is the setting for the social interactions of the night, but it doesn’t create them. People bring their own personalities and social habits to your space, and then they bounce off of each other and interact to create the bubbling party atmosphere you’re craving. The role of your party is to encourage the right kind of socializing.

You can try icebreaker games and name tags until the cows come home, but trust us on this: the best way to ensure that your guests interact and have fun is to make them feel at ease. And that’s all about the way you dress up your space.

Arrange furniture into conversation zones, dim the lights (or swap in colored bulbs), hang decorations or light candles, hand out party favors, or ask guests to come dressed up. The choices are yours, but you need to make your space feel different to your guests than it would if they stopped by for tea on a weekday afternoon. That’s what will take your party to the next level.

0 176

If you find yourself getting sad on Sundays — what many like to call the “Sunday scaries” — you’re far from alone. According to one poll, more than four out of five Americans reported feeling depressed and anxious on Sunday evenings. As the final weekend day comes to an end, people start preparing their evening, and looking toward the next week with anxiety and stress.

It’s common to think about how we’re going to make it through Monday at work. Maybe you feel anxious about not having projects done. Maybe you’re preemptively worried your boss is going to tell another joke about his wife and expect us to laugh.

We can’t control the things our bosses find funny, but we can band together with our coworkers and do a few things to make life around the office easier. Here are three of those things.

Change the coffee culture

Most offices use a basic coffee set-up. Every morning, someone fills the dirty old Mr. Coffee carafe with water, places coffee grounds in the machine, and hits a button to start brewing. The coffee is always there, but it’s rarely good. Sometimes it’s even stale and has the the texture of motor oil. If that sounds familiar, then your office needs a crash course in how to make coffee. Upgrading the coffee equipment can be cheaper than you realize, and even if it’s not, your bosses still might find it a worthy investment.

That doesn’t mean you should go to your supervisor’s office and demand a full-service coffee bar in the lobby of your office, but it does mean you can ask for a higher quality of coffee than what you’re currently receiving. Some offices do well with single-serve machines that allow employees to choose from a variety of flavored pots and brew their own cup of coffee. Other offices stick with making a pot of coffee in the morning but decide to order better beans from a mail order coffee subscription club. A fresh hot cup of coffee can provide both certain health benefits as well as a good mood about getting to work in the morning.

Create fun incentives

After Congress passed tax cuts in late 2017, many businesses responded by giving their employees one-time bonuses rather than long-term pay raises. While it is a nice temporary boost in morale, it is not necessarily enough to sustain positivity throughout the office. Employers can provide something else in the form of a fun incentive that motivates the office to work harder.

This is another suggestions that will work best if you gather a few coworkers to make the suggestion together. You don’t want your superiors to feel like you’re ganging up on them, so make sure to sound as friendly as possible when you suggest something like a monthly raffle for employees who meet certain goals. The goals could be something related to the job, or it could be something random like “People who wore blue on Friday.” It’s best to mix things up and make everyone feel like they have an equal chance of winning cool prizes like gift cards to local restaurants or gift baskets full of chocolate.

Schedule a party

When all else fails, throw a party — but be careful how you do it. You want the party to be as inclusive and fun as possible. Your coworkers will probably want the party to have alcohol, but check with your office and human resources department first to determine if booze is allowed on the premises. Some offices would have no problem with its employees running down to a liquor store Woodbridge, NJ, while other offices would be horrified by the merest mention of mixed drinks at work.

If there’s no alcohol allowed, then you can adjust and use that money for food instead. Get a cake decorated with a message, even if the message is something silly like “Congratulations on surviving winter!” Coworkers can bond over just about anything if there’s cake.

0 184

The holiday season is upon us which means it’s to shop for the men in your life once again. Little ones tend to be easier to buy for—a toy truck or action figure tend to go a long. But the older they get, the more difficult it is to find something men want but don’t have. If you’re unsure what to gift the special men in your life, here are a few suggestions they’re bound to love.

Hunting gear

For the outdoorsman in your family, you can’t go wrong with something from a hunting and outdoor store in Jasper, AL. They’ll have everything he needs from fishing gear to hunting bows. You can opt for some insulated socks or ammo to fill his stocking, or a large cooler for the back of his pickup. And if you’re still not sure what items he’d enjoy, pick up a gift certificate so he can choose for himself.

Subscription boxes

Subscription boxes are all the rage and what man wouldn’t love a box of goodies delivered to his door every month? Each box will be packed with theme items depending on the type you purchase. One such service is Loot Crate, a “geek” subscription box that curates some of the best items from current pop culture. For example, your Loot Crate box might contain a Star Wars tee shirt, a MineCraft backpack and a Batman comic book. The surprise is half the fun because you never know what you’re going to get.

If your man isn’t into pop culture, you’re sure to find a subscription box tailored to meet his interests. Some popular subscription boxes curate packages with themes of clothing, shaving, vaping, electronics, outdoor gear, and more.

Video games

It’s no surprise that most men love video games. If the man in your life already has the latest gaming system, chances are he would love a new game or even some extra accessories, like controllers so his friends can join in. If he is still playing on a GameCube, though, do some digging and see if he actually enjoys playing retro games or if he’s secretly wishing to level up. The great thing about gaming is that it has its own culture, so if you need help selecting a gift, the guys and gals behind the counter at the gaming store will most definitely have your back.

Biker accessories

If your guy is a biker or even a biker at heart, why not pick him up some accessories from your local Harley-Davidson dealership? Some fun items include new leather saddlebags or a traditional Harley Davidson vest. Most stores even carry full lines of branded clothing from tee shirts to biker boots. If you’re feeling especially generous, you can buy him that new motorcycle he’s been eyeing. You may never have to shop for him again!

Beer

It doesn’t get much more “manly” than beer. In fact, recent studies show that men who drink beer are more fertile than those who abstain. But even if virility isn’t his goal, chances are he would still enjoy a case or two of some fine craft beer. And if he’s more of a simple guy, a case or two of his favorite brand will still be a big hit. You can even make it a themed gift basket by combining a six pack with a bag of pretzels and a freezable mug if you’d like to spruce the gift up a bit.

Buying a gift for the man in your life should be fun, and that’s exactly what these ideas are. Always remember that it’s the thought that counts, so as long as you try to tailor your gift to match your man’s taste, chances are, he’ll absolutely love it.

0 197

Many entrepreneurs, business owners, and goal-oriented people will preach the value of a morning routine.

These same people will explain how they wake up at 4 a.m. and start their days off with a cold shower, journaling, meditation, breakfast, and a workout before actually working. They will say you have to do all of these things to be successful.

However, not everyone is trying to be the president of something, and these people could be lying or bending the truth to enhance their personal brands.

Everyone isn’t trying to take over the world. However, whether you specialize in homeowners insurance in New Jersey or help authors publish books in New York, some form of routine is beneficial. For the people who are trying to achieve realistic goals, here are three morning hacks.

Follow Your Own Morning Routine

Not everyone needs to wake up at 4 a.m. to be the most successful version of themselves. And not everyone wants to live a lifestyle that eliminates staying up late. After all, how are you supposed to binge-watch the latest season of Game of Thrones when you have to be up at the crack of dawn?

When it comes to morning routines, the real success is to follow your own. After all, what works for one person might not work for the next. Listen to your circadian rhythm and give your body what it wants.

While incorporating every morning hack you hear might sound like the right way to increase productivity and success, you have to do what works for you. If you prefer to work first thing in the morning, then, by all means, do so. But if you can’t ink out a single word for work until you crush a workout, fill your stomach, or read a few pages of your favorite author, then do those things first.

No routine is wrong, as long as it works for you.

Force Yourself To Do Something You Don’t Necessarily Want To Do

Unfortunately, there’s going to be resistance, hesitation, and simply not wanting to get out of bed when it comes to morning routines. The easier-said-than-done solution is to force yourself to do it.

You could try skipping over the snooze button or having your alarm clock on the other side of the bedroom so you’re forced to get out of bed to turn it off. You could also make an attempt to finish your least desirable task first so a deadline doesn’t creep up. Perhaps you struggle with writer’s block yet try to write first thing in the morning. If so, start by reading to open up your mind and get those creative juices flowing.

Successful people have to do things they don’t want to do at some point, no matter how big or small. If you want to continue to push yourself, then you have to do so, as well. A good morning routine will consist of things you actually want to do and can do, and it should also consist of (at least) one thing you don’t want to do.

Don’t Overdo It

Burnout is a real thing.

If you eat up all the morning ingredients and hacks that productivity “gurus” concoct, then you’re likely going to overdo it. This might lead to you despising morning routines, and you might stop incorporating them altogether.

We like to pretend we’re machines and that we can do anything we set our minds to, but we also burn out fast when we put too much on our plates.

A morning routine shouldn’t be the most challenging part of your day for the sake of being challenging. Morning routines should ease you into your day so you’re prepared to take on whatever’s ahead, whether you’re an auto accident lawyer in Mobile, AL or own a company in Orlando, FL.

Oftentimes, simpler is better.

0 196

Head shops originated back as early as 1910 as shops that sell mostly cannabis-related products and accessories. But today, most of these shops operate strictly within the law and sell products that can be used for tobacco use. What the customers do with the products once they get them home is their own business, but most shops post warning signs about using telling terminology like “bongs” or “weed.” Here’s a bit of information about the essence of a head shop.

The History of Head Shops

The actual term “head shop” is a little vague, but if you ask around, the slang has different meanings to different people. Most agree that it comes from the common pairing of certain drug names with the word “head,” which started as early as 1913. Others like to say it started with with dead heads, or Grateful Dead fans. Others even attribute it to the song lyrics from Jefferson Airplane’s “White Rabbit” with the line “feed your head.” Whatever the real origins of the term, the service of these shops has essentially remained the same over the decades, except they’ve cleaned up their acts over time.

Supplies You Can Buy at a Head Shop

Cannabis and tobacco are not usually part of the inventory at a head shop. Instead, you can buy various products and accessories for smokers. Some things you might find at head shops in Philly or practically any other city include rolling papers, incense, vaping essentials, water pipes, and “hippie” paraphernalia.

Are Head Shops Legal?

The laws for marijuana use still vary from state to state. Seventeen states have decriminalized it, which means that possessing small amounts are okay, and a few have completely legalized it, opening up the market for it legally.

Even in states where marijuana has not yet been legalized, head shops are a popular fixture. They can operate legally anywhere because the law has outlined most paraphernalia as approved for use with tobacco products. So as long as businesses make it clear that they are selling their products for legal use, they are within their legal rights to operate.

Words You Can’t Say in a Head Shop

Even though the laws are changing in many states, there are still some words you should steer clear of in head shops. Since, like we said, some states haven’t completely legalized it, you might still get the boot when you use terminology related to the “M” word. If you do happen to be in a head shop in a state where paraphernalia is illegal, just using the word “marijuana” will likely get you either kicked out or refused service. Other words to stay away from are bongs, balloons, and one-hitters. It’s nothing personal. These businesses just have to make sure they are covering themselves legally.

Online Head Shops

Online head shops are gaining popularity, as many shoppers wish to avoid the stores altogether. Of course, shopping in-store is still the best experience for the culture and to see a physical product, but online head shops are a great option for those who aren’t in a close proximity to a brick-and-mortar location.

Even though head shops started out as stores specializing in drug paraphernalia, they’ve more recently cleaned up their acts to comply with the law and stay in business. Drugs themselves have never been part of their inventory, and any merchandise purchased is intended for use of legal substances. This is why it’s important to brush up on your terminology if you’ve never shopped in one before so that you can have the best and worry-free shopping experience.

0 188

Weddings are a huge deal in today’s society. What started out as a simple ceremony to celebrate life long love now includes extravagant parties, fancy dresses, and incredible meals. Planning a wedding can be a crazy experience, so the happy couple calls on their closest friends as a part of the bridal party. If you are getting ready to serve in this crucial role of bridesmaid, you may be wondering how to best serve your friend on their special day. There are a lot of things that have to come together just right for a wedding to go off completely successfully, and some of those things may be your responsibility. There are so many things to be aware of to be the best bridesmaid you can be. To become the most stellar bridesmaid, remember the bride’s needs at all times, absorb stress and don’t complain, and overall, be present and prepared for anything.

Remember it’s All About the Bride

One of the biggest traps a bridesmaid can fall into is forgetting who the wedding is actually about. Ladies, we get it, sometimes the dresses aren’t the best color for you, or you don’t love the flavor of the cake, or maybe you’re stuck walking down the aisle with the grooms old frat brother who still thinks Axe body spray is a good idea. While none of these scenarios are a dream come true, when you’re involved in a friends wedding, your comfort takes a backseat to their dreams. You’re there to help your close friend have the best day she can. So take care of the little things and be sure you are never causing an extra stress or issue for her big day.

Become a Stress Sponge

Planning a wedding is a crazy undertaking. Therefore, you may be on the receiving end of some stress during the weeks leading up to the big day. Try to anticipate and be ready to take on any task she needs doing. If you end up setting up the blue LED christmas lights to line the aisle or lighting all the candles in the votifs at each guests table, that task will be so greatly appreciated by the bride and her groom. For the wedding day, you are there to support, so be ready to take the stress and anxiety out of their day by communicating and working to keep as much as you can organized and on track.

Be Present and Be Prepared

In order to truly be there for the bride, you truly need to be prepared for anything. This can be something as simple as holding her dress when she needs to use the bathroom or as complex as keeping rival cousins apart at the reception. Being prepared for the big day can also mean preparing your wallet. Oftentimes, being a bridesmaid comes with some financial requirements. You will usually be expected to buy your dress, get to the ceremony and reception, and take your girl out for the bachelorette weekend on your own dime. There are great ways to be a great bridesmaid on a budget. For starters, you can search for beautiful yet affordable bridesmaid dresses or go in with a few other girls on a cheaper room. This is a huge day for the bride and it should be a fun and memorable day for you, as well. You wouldn’t want to miss out on anything because of money.

Because this is such a special day, the last tip would be to remain present for the whole experience. Don’t drink too much or worry about flirting with the groomsman. This experience is all about you celebrating your friend and the love of her life. Stay in the moment and soak up those special memories together.

0 198

Some people have the most difficult time getting to work or school in the morning.

For one reason or another, they end up late more times than not. When this happens, it can make for challenges in meeting work or school commitments.

With that in mind, how can you go about getting yourself ready to meet your daily tasks and on time?

Be Pro-Active When Mornings Roll Around

In doing all you can for when your morning rolls around, remember a few pointers:

  1. Prepare the night before – If at all possible, prepare as much as you can the night before. This will lessen the things you have to do in the morning. For instance, considering laying your clothes out the night before that you plan to wear. If taking a lunch to work or elsewhere, make it the night before and leave in the fridge. By doing these two things, it should help you with your morning preparations.
  2. Have your accessories – If you are a woman and take time to do hair and makeup in the a.m., have all the accessories you need. Don’t be one of those individuals who are running around the bathroom or bedroom trying to find one or more things. In the event you have the best curling iron or the ideal makeup kit, make sure they are where you can find them. There is nothing worse than running around missing one or more items. Don’t let your hairstyle leave you down or go out feeling you do not have the right lipstick or eyeliner on to match you.
  3. When you have children – In the event you have children at home, you know it can take time to get them ready for the day. With that being the case, it is a good idea to also prepare what you can for them the night before. For instance, if they are in school, have them pick out their outfit for the next day. Like with you, you can also prepare their lunch the evening before. Since some kids have trouble waking up, set their alarm clocks a little bit earlier than they need to get up. This will give them a little bit of time to snooze and get those cobwebs out of their heads.
  4. Factor in the weather – When inclement weather hits, do your factor it into your a.m. commute? Too many people unfortunately fail to do this. As a result, they are running even later than they might be doing on a good weather day. If dealing with rain, snow, ice or even fog, be sure to leave for your destination earlier. This way you will not be trying to speed to get to where you are going. Accidents oftentimes happen when drivers feel rushed and behind.

Being on time every morning is all but impossible.

That said you can take steps to make sure being late does not become part of your routine.

0 200

They are the ones spoiling you with all their unconditional love and care; they are the ones supporting you when your parents don’t. Grandparents surely deserve nothing but the best. Grandparents hold an important place in a kid’s life, and it is a blessing to have them in your life. We know that one might never be able to return the favor but at least we can try to bring a smile on their face with some meaningful gifts, this Grandparent’s Day.

So, to express your gratitude and to convey your love towards your grandparents, here are some thoughtful presents that will surely bring a wide smile on your Grandma and Grandpa’s face:

1. A Notebook

With the growing age, your grandparents might find it difficult to remember important things, names, events, etc. Also, like us, they do not rely on smart phones in order to organize their lives. Grandparents find it easier to note-down stuff; especially contact numbers, certain events, names, etc. So to make it a bit easy for them, you should consider getting them a notebook in which they can set their own reminders, in a more traditional way.

2. A Religious Artifact

Life becomes more peaceful as time passes, and at this age your grandparents will only desire tranquility and harmony among their family members. While being a good individual is the best gift you can present your grandparents, a Religiousartifact will surely be the second best thing that will help them meditate and steer clear from all the worldly and materialistic elements of life. These idols will also maintain a positive atmosphere in the house, and thus spread love and affection amongst the family members.

3. A Plant

There are only a few things that grandparents would like to spend time with. Obviously grandkids top this list; nature is also something that makes them feel a bit closer to all the beautiful gifts given to us by God. So, why not present them a vibrant and lush green plant?! Not only this will help purify the air in their home and promote a healthy life but will bring them good luck. What more do you need to bring a smile on your grandparents’ face!

4. Something Sweet

This Grandparents Day, you are not allowed to make them eat that boring and ‘healthy’ food. Consider this as a cheat day and pamper your grandparents just as they did when you were a small kid. We are sure that you will cherish this day for a lifetime. So get a yummy cake for them, preferably a sugar-free cake, if your grandparents are diabetic. This will help them maintain their health while also being able to satisfy their cravings. Now that’s a win-win situation!

We hope that you will be able to make the best of Grandparents Day with these fun and meaningful giftsfor your grandparents that they will surely love!

0 204

If you’ve ever looked in the mirror and wanted to see shredded abs in the reflection, you’re definitely not alone. A toned, fit stomach is one of the biggest reasons people start working out. It can also be one of the hardest areas of the body to target. Make sure that you’re really up for the challenge if you’re ready to transform your tummy.

The Best Exercises For Rock Hard Abs

You may think that all that’s going to help you are a whole lot of crunches but there are plenty of other, more exciting exercises that can help you tone your abs. Using these exercises combined with a pre-workout supplement, like Mesomorph, will help you make the most of every workout and get the toned stomach you crave.

Surf’s Up

A killer ab exercise that most people neglect to consider is surfing. It’s one of the best kept secrets that surfing helps you build up a strong core. It’s also great for your arms and legs, too. There’s a reason that most surfers have a toned bod and that’s because it takes an incredible amount of fitness to stay level on the waves.

One of the biggest surfing destinations on the planet is, of course, Hawaii. If you’re looking to surf Hawaii the right way, you need to go to the beaches that get the best waves. Laniakea in Oahu and Jaws in Maui are two of the most in-demand surfing destinations on the planet and are great go-tos to get your fix.

Plank Away

Something so simple shouldn’t have such an intense impact on your body, but there’s a reason that fitness buffs around the world incorporate planks into their daily routines. Planks rely heavily on your core to be successful. They use tension to trigger muscle growth while also stabilizing your spine.

Not only are planks an amazing way to get an intense core workout, they also have a ton of other benefits. From thighs, to glutes, to shoulders, and beyond, planks work over key muscle groups throughout your body. While planking your way to the six pack you’ve always wanted, you’ll also be gaining definition in other areas too. Planks are a real workout win-win!

Raise It Higher

Alright, so one crunch-adjacent exercise does make this list but it’s one of the least similar and it’s perfect for sculpting your core: leg raises. Typically, these are done in a captain’s chair (you can find one in nearly any gym) but if you don’t have access or a membership, leg raises can easily be done with pull-up bars as well as ab straps.

There are some key tips to keep in mind with this exercise. One of the most important – and most frequently ignored tips – is to not swing your legs. While you’re still using the same motions, swinging your legs diminishes the effect of the workout. By going more slowly, you increase the tension through your core. And as previously mentioned, tension builds tight abs. Leg raises also do wonders for your obliques as well, so make sure to include them in your routine.

Mix It Up

No matter which core exercises you decide to rely on, there are a few things you always include. Exercises that target multiple muscle groups are your best friends. While you can target muscle groups one by one, it’s easier – and more rewarding – to tackle several at a time. This means you’ll see greater results with similar amounts of effort.

Plus, remember that a rock hard core doesn’t mean workout sessions stuff with repetitions of crunches. Find the exercises that work best with your body, try strength-building activities, and consider incorporating a pre-workout supplement into your routine to help take the “work” out of “workout.” You’ll be on your way to your best body in no time at all.